30kg Heavy Duty Boxing Punching Bag Solid FilledTake the fun part of the gym home! Combine your cardio session with a complete upper body workout. Try a boxing workout on a Randy & Travis Machinery XL3000 heavy duty punching bag in the comfort of your own home. You will love letting loose and you will build balancing muscles you never knew you had. It's easy with this out of the box solution. You get a solid filled 30kg boxing punch bag. You get the fixtures you need to hang the punch bag up and