Mala Handmade Crystal BeadThe use of Mala's can be traced although back to ancient times. Mala's are used traditionally as a way to meditate. Traditional Monks in China and Tibet keep the mala in their hand when meditating cycling through counting each bead completing as many repetitions as it takes to focus on one thought or issue to clear their mind of everything else. Similar practices have been done using gains of rice. Monks will take a massive bowl of dried rice, and
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